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Volumetrics, healthy diet
Nutritions

The Volumetrics Approach: A Non-Diet(ish) Solution for Weight-Loss

Achieving and maintaining a healthy weight is an issue that plagues millions of people all over the world. According to the Centers for Disease Control and Prevention, more than one-third of adults in America are considered obese or overweight. That’s why it’s important to consider new approaches when it comes to finding successful solutions for

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